Y'all have got to check out this blog about the TRX - or Total Resistance Exercise.I am totally and completely addicted to TRX. These handy little parachute straps designed by a couple of Navy SEALs are my go-to piece of equipment when I need a kick-butt routine with almost immediate results.
I'll let you read more about it on this blog but let me leave you with this fact:
When I began working out I couldn't do more than 20 push-ups at a time...after using TRX 3 days a week I just did 200 push-ups throughout the course of my 40 minute training session! Yep...200!!!! I am woman - hear me ROAR!!!!!! raaaaarggghhhhh!
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