Y'all have got to check out this blog about the TRX - or Total Resistance Exercise.I am totally and completely addicted to TRX. These handy little parachute straps designed by a couple of Navy SEALs are my go-to piece of equipment when I need a kick-butt routine with almost immediate results.
I'll let you read more about it on this blog but let me leave you with this fact:
When I began working out I couldn't do more than 20 push-ups at a time...after using TRX 3 days a week I just did 200 push-ups throughout the course of my 40 minute training session! Yep...200!!!! I am woman - hear me ROAR!!!!!! raaaaarggghhhhh!
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So do you go to this gym? I went to the site and can't seem to find info on the exercises themselves. Do you have to live in the area??
ReplyDeleteSounds fabulous!! Who wouldn't want to go from 20 to 200 push-ups? That's awesome!