Check Out This Blog - It Will Give You My Workout Secret, The One That Makes Me Fabulous!!!

Y'all have got to check out this blog about the TRX - or Total Resistance Exercise.

I am totally and completely addicted to TRX. These handy little parachute straps designed by a couple of Navy SEALs are my go-to piece of equipment when I need a kick-butt routine with almost immediate results.

I'll let you read more about it on this blog but let me leave you with this fact:

When I began working out I couldn't do more than 20 push-ups at a time...after using TRX 3 days a week I just did 200 push-ups throughout the course of my 40 minute training session! Yep...200!!!! I am woman - hear me ROAR!!!!!! raaaaarggghhhhh!

Runners - I need your advice!

Dear runners,

Can you please tell me how to breathe? When I go for runs, which is not often because of the problem I am about to mention, I have horrible side-stitches.

I can never seem to get a deep breath when I am running. Obviously, this isn't normal but it makes running miserable for me.

I can handle the leg cramps. I can handle sweating (though I hate it). But I can't handle not being able to breathe.

Please help me.